Find Your "Y"
At Fitness with Yvette
Hello I'm Yvette
Fitness with Yvette was created to help you reach your health and fitness goals. Together we will discover your Y and map out your path to success. I teach a balanced approach to health through Foundation Training, Precision Nutrition, and one on one Fitness Training.
Coaching
30 day Jump Start Program
Are you ready to change your life? Have you felt frustrated with starting health and fitness plans only to find yourself stalling out and reverting back your old habits? I understand your frustration and struggles which is why I created this 30 day Jump Start Program just for you! It is a personalized, one on one program that will help you get started building good habits to help you reach your goal. Together we will find your “Y”. Your Why is your purpose, your vision and your passion. There is a Why behind your desire to eat healthier, to feel stronger, to lose weight, and feel more confident. Your Why is yours and no one else’s. Finding your Why reveals a clear vision of your path, empowers and motivates you to keep you going!
Are you ready to end the frustration and celebrate success? Let’s Go! The 30 day Jump Start Program was created for people like you that are serious and committed to reaching their goals to change their life through healthy nutrition and fitness. Invest in You for only $1 a day click the button to join the 30 day Jump Start Program!
Testimonials
Sharon
I want to share the extraordinary success I am experiencing by participating in Foundation Training under the direction of Yvette at Fitness Results in Upland. Foundation Training has been short of a miracle as to how it has helped me to alleviate numerous physical ailments. As I approach my 85th birthday I experience sciatica, weakness in my back from compressed discs and arthritis in my knees, neck and hands, none of which are unusual for someone in their senior years....Now, a session of Foundation Training relieves the sciatica...After less than 6 months I no longer suffer from the symptoms mentioned above. Although arthritis and back problems will never go away completely, I have found that by developing and correctly using muscles rather than joints for support, my symptoms are greatly minimized, which is achieved through Foundation Training.
Taelar
At the beginning of the year, I was very nervous and hesitant to join a gym. I knew I needed to for my physical and mental health but the thought of working out was scary and overwhelming. Joining Fitness Results has been the best thing I’ve done for myself this year. Everyone at Fitness Results is friendly and inviting and it never feels like a competition. I feel so lucky to have been paired with Yvette. The way she explains the exercises and movements makes it feel less daunting and I never feel like I can’t ask for help or to modify the exercise if it’s uncomfortable. See you manana!
Byron
More than a year ago I became acquainted with a wonderful form of exercise known as Foundation Training. Through the guidance of my fitness instructor, Yvette McConnell, at Fitness Results Gym in Upland California, I have discovered I have muscles I have not used or used properly in years. As a dentist of over 4 decades bad posture habits had taken their toll. I can honestly say that through Yvette's relentless enthusiasm and her flare at communicating the hows and whys of the mechanics of foundation training, I have discovered how to work comfortably and walk straight again ! And by the way, this training is applicable to athletes as well as anyone interested in sustained pain relief and everyday fitness.
Koda Trip
Working with Coach Yvette has changed my life. I was wandering the streets of Victorville before I was adopted into Yvette's family. She changed my nutrition, put me on a regular daily exercise program and taught me how to do a perfect Founder position. I am now fit, trim, perfectly aligned and loving life!